Taco Dip by Andi Scappini 1 (16 oz) can refried beans 1 pkg taco seasoning 1 small can Cheddar cheese dip 8 oz sour cream 1 small can tomato paste 1 small chopped onion 1 small can chopped green chiles 1 (8 oz) pkg shredded Monterey Jack or Cheddar Cheese Heat beans and taco seasoning…Read more
About: Tina Nipe
Recent Posts by Tina Nipe
In America, we’ve been dealing with COVID-19 for a year now. According to the Johns Hopkins University (JHU) timeline, on January 21, 2020, the Centers for Disease Control (CDC) confirmed the first U.S. case, a thirty-something male from Washington state who had returned from Wuhan, China. On January 12, 2021, JHU reported 4,462 COVID deaths…Read more
Healthy Apple-Walnut Muffins by Lisa Bivens 2 c. all-purpose flour 1 tsp. baking soda 1/4 tsp. ground cinnamon 1/4 tsp. ground ginger 1/4 tsp. ground all-spice 1/4 tsp. ground nutmeg 1/4 rounded tsp. salt 1 c. plus 2 Tbsp. frozen and thawed apple juice 2/3 c. buttermilk 2 Tbsp. oat bran 2 small Granny Smith…Read more
An estimated 20 million Americans have some form of thyroid disease. Up to 60 percent of those are unaware of their condition. If thyroid disease is left undiagnosed, patients could be at a risk for certain serious conditions, such as cardiovascular disease, osteoporosis, and infertility. What does your thyroid do? Your thyroid gland is a…Read more
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